For those women who develop chronic (recurrent) yeast infections, one is all too well aware of the symptoms of vaginal yeast infections (candidiasis): symptoms of intense itching, swelling and irritation. 

Vaginal yeast infections are relatively common and can be frustrating for patients as well as healthcare practitioners. It is not uncommon for patients, to feel ignored or unsatisfied with the treatment they have received as their symptoms continue to persist for years while trying various therapies and dietary changes (removing sugar from your diet helps reduce the symptoms but does not address the cause).

Treating recurrent yeast infections can be difficult because candida may become resistant to traditional treatments and in the recent few years there has been an increase in yeast infections due to the rise in candida strains not related to the Candida albicans strain (Enf Inf Mic Clí, 2006). 

Additionally, the presence of C. albicans may predispose patients to chronic infections due to a hypersensitive response, change in vaginal epithelial receptors, inflammation, host defenses and hormone response (estrogen).

At Nielsen Clinic (Calgary), we can help you find the cause of your health concern and through our customized approach in developing your treatment plan we have helped our patients overcome yeast infections (acute and chronic yeast infections). 

Below are sections offering information for common questions as well as various elements of vaginal yeast infections (candidiasis).



Recurrent Yeast Infections


+ What are chronic vaginal yeast infections?

Vaginal yeast infections occur when there is a change in the composition of the vaginal microenvironment. Candida albicans infections are common amongst females, and some females may become chronic in nature with frequent and prolonged infections.

For those who find themselves having difficulty in managing their yeast infections, getting treatment can help not only get ride of your symptoms but help you eat food without having a fear of having flare-ups.

+ What causes vaginal yeast infections?

Yeast infection is caused by a yeast called candida. When your vagina's flora becomes imbalanced, the bacterias are not able to keep Candida (a family of yeast) in check. Causing an overgrowth of Candida (yeast), causing you to experience the symptoms of yeast infection.

For those who have a recurring yeast infection or find that their yeast infections are hard to treat, is usually due to hidden factors such as hormonal imbalances. This often explains why when you stop following a strict diet and try to have a piece of chocolate your symptoms flare up! Food is not the cause it is a symptom of candidia overgrowth.

Increase in estrogen levels are known to affect the bodies functions as a whole: provide support for growth of candida, reduces immune function, increase inflammation and changes the vaginal mucous.

The vaginal mucous lining contains cells that have anti-candida activity, and for women with chronic yeast infection these cell linings become altered in their inflammation response giving rise to candida growth.

Some additional factors that contribute to a yeast infection:

Causes your bacteria flora to change which allows the yeast inside your body to overgrow resulting in yeast infection.

A change in hormones results in a change of flora inside a women's body. As a result, yeast once again can overgrow leading to a yeast infection.

Hormonal Imbalances
According to the journal Eukaryotic Cell (a journal that studies yeast), estrogen can impact the expression of yeast cells, making them harder to get rid of which is why some women find that treating their yeast infections get harder over time to treat.

The Bulletin of Experimental Biology and Medicine also showed that postmenopausal females who were on estrogen therapy experienced vaginal yeast infections 26% of the time compared to 4% of women who were not on estrogen therapy.

Uncontrolled Diabetes
Women who have diabetes are more likely to develop yeast infections because they have more sugar available in their body.

Weakened Immune System
A weakened immune system has the reduced ability to fight yeast overgrowth.

Eating foods that have a lot of sugar.

Menstrual Cycles
Many females notice an increase in yeast infections close to their menstrual cycle.

Stress and lack of sleep
Both stress and reduced sleep affect your hormones and immune system, which reduces your bodies ability to keep everything balanced.

+ What are symptoms of vaginal yeast infections?

The most common symptoms are itching, burning, vaginal discharge, vaginal rash and painful intercourse.

If you have severe symptoms such as swelling, extreme redness, tears or cracks or more than four yeast infections a year you most likely have complicated yeast infections (chronic yeast infections).

+ Self-care & Prevention - Vaginal Yeast Infections

Diet: reduce carbohydrates and increasing protein and vegetables can improve yeast infection symptoms.

Clothing & Lifestyle: wear loose-fitting pants or skirts and avoid tight-fitting underwear/pantyhose. Avoid hot baths and hot tubs, as the change in temperature and chemicals, can worsen your symptoms.

Reduce Stress: stress can affect your chronic yeast infection symptoms. Take some time for yourself and reduce your stress.

Antibiotics: reduce the use of antibiotics and do not use them if you have viral infections (colds, coughs or flu-like symptoms).

+ Yeast Infection Treatment - How We Can Help

Step 1 - Listen and understand your concerns: Listen to your health concerns, symptoms, review your health history and check your hormones.

Step 2 - Start your treatment plan to address your main areas of concern: Start your initial treatment plan to address hormonal imbalance by address the symptoms you are struggling with: itching, burning, vaginal discharge, vaginal rash, painful intercourse, swelling, extreme redness or tears or cracks.

Step 3 - Treating your cause: Tailor your treatment to address underlying hormonal imbalance to help you recover and eat a well-balanced diet with a couple of treats here and there without having a fear of having flare-ups.

Natural Yeast Infection Treatment

NIELSEN CLINIC 3R's™ (Remove, Restore & Recover)



Remove: Start addressing hormonal imbalance by address the symptoms you are struggling the most with: itching, burning, vaginal discharge, vaginal rash, painful intercourse, cuts, tears or cracks.



Restore: Hormonal balance by addressing the underlying hormonal imbalances as well as reduce inflammation and improve immune response to normalize vaginal flora. 



Recover: Tailoring your treatment may decrease or eliminate yeast infection symptoms and feel better. Say goodbye to signs and symptoms of yeast infections and resume living life without avoiding foods.