Menopause
Homeopathy & Natural Holistic Treatment for Menopause
Menopause & Natural Treatment
Menopause is a natural transition that all women experience as they age. It is often accompanied by symptoms such as hot flashes, night sweats, mood changes, and changes in sexual function. These symptoms can be disruptive and can negatively impact a woman's quality of life.
Integrative medicine is an approach to health care that combines the best of conventional medicine with evidence-based complementary and alternative therapies. By incorporating homeopathy and nutraceuticals into a comprehensive treatment plan, we can help address the physical and emotional symptoms of menopause and support overall health and well-being.
Our natural therapies can help reduce menopausal symptoms and support the body's natural healing processes.
If you are experiencing symptoms of menopause and are looking for a holistic approach to your health care, consider the benefits of integrative medicine. I look forward in providing support and guidance throughout your menopausal years.
Homeopathy & Nutraceutical (supplements) for Menopause
Additional Resources
What is menopause?
Menopause is a natural part of aging, normally between the ages of 45 and 55, when the menstrual cycle has concluded and the body has synthesized the estrogen and progesterone hormones.
Although menopause is a natural part of life, it can cause many changes and hardships for women including mood fluctuations, weight gain, nocturnal sweats and hot flashes. Some women may also notice changes in their sex drive and have trouble sleeping.
Despite these challenges, menopause can also be an opportunity for women to take control of their health and well-being. With the right support and lifestyle choices, women can navigate the changes of menopause and find relief from their symptoms.
If you are experiencing symptoms of menopause, there are many treatments available to help manage these changes including homeopathic medicines and nutraceuticals. These can specifically help regulate hormone levels.
Common symptoms of menopause are:
hot flashes (40% of women)
night sweats (17% of women)
insomnia (16% of women)
vaginal dryness (13% of women)
mood disorders (12% of women)
weight gain (12% of women)
Ethnicity also seems to play a role in menopause symptoms. Asian women have reported less menopausal symptoms compared to African American women.
Menopause can be a challenging time, but with the right support and lifestyle choices, it can also be an opportunity for you to prioritize their health and well-being. By taking control of your symptoms and making positive changes, you can find relief and thrive during menopause and beyond.
What causes menopause?
Menopause is a normal process that happens when a woman can no longer get pregnant and her menstrual periods stop permanently. Although it can happen earlier or later in some women, this normally occurs between the ages of 45 and 55.
Estrogen and progesterone, the chemicals that control the menstrual cycle, are no longer produced by the ovaries after menopause. Hot flashes, night sweats, mood swings, and trouble falling asleep are just a few examples of the physical and emotional changes that can result from this.
In addition to the hormonal changes, menopause can also cause physical changes in the body. The lack of estrogen can lead to thinning of the bones, increasing the risk of osteoporosis. It can also lead to changes in the vagina, causing it to become dry and less elastic. This can lead to discomfort during sex and an increased risk of vaginal infections.
Overall, menopause is a natural part of the aging process for women, but it can also bring a number of challenges and changes.
Lentz: Comprehensive Gynecology, 6E Williams Textbook of Endocrinology, 12E
A Natural Decline in Estrogen & Its Impact on Quality of Estrogen
The ovaries stop making estrogen & progesterone, two hormones that plays a role with a women's reproductive cycle. The primary reason of the physical and psychological changes that take place during menopause is thought to be this decrease in estrogen production.
In addition to regulating the menstrual cycle and preserving bone density, estrogen also regulates the development and operation of the uterus, vagina, and breasts. These processes may be hampered during menopause as estrogen levels fall, resulting in a variety of physical and psychological problems.
Hot flashes, which are sudden, overwhelming feelings of heat that can result in blushing and perspiration, are one of the most prevalent menopause symptoms. These are thought to be brought on by a change in estrogen levels, which can lead to the rapid expansion and contraction of the skin's blood vessels.
The decrease in estrogen may also result in alterations to the vagina, making it less elastic and dry. This may result in uncomfortable intercourse and a higher chance of vaginal infections. Additionally, a lack of estrogen may raises the risk of osteoporosis.
Overall, many of the physical and emotional changes that women go through during menopause can be attributed to the decrease in estrogen production. It is possible to better comprehend the pathophysiology of menopause and create efficient remedies to manage its symptoms by studying the role of estrogen in the body.
Menopause - More Than Hot Flashes
One of the most common symptoms of menopause is hot flashes, which are sudden, intense feelings of warmth that can cause redness and sweating. These are believed to be caused by a fluctuation in estrogen levels, which can cause the blood vessels in the skin to expand and contract rapidly. This can trigger hot flashes and night sweats.
Menopause: Sleep & Emotional Wellbeing
In addition to hot flashes and night sweats, the decline in estrogen during menopause can also affect sleep. This is because estrogen helps regulate the sleep-wake cycle. This can cause fatigue, irritability and difficulty concentrating during the day for many women.
Overall, the decline in estrogen production can cause a number of physical and emotional changes. Managing these symptoms is an important part of maintaining health and well-being during this time.
Menopause: Vaginal Dryness & Increase Risk of Urinary Tract Infections
The drop in estrogen can have effects on the urinary system in addition to changes in the vagina. Lack of estrogen may result in urethral thinning, which increases the risk of urinary tract infections and incontinence. Additionally, it may alter the bladder, resulting in a loss of suppleness and a higher risk of incontinence.
Overall, estrogen during menopause has a major impact on the urogenital system. Managing these symptoms is a crucial component of sustaining health and well-being at this time because the drop in estrogen production can lead to a number of changes and difficulties. The decline in estrogen production can cause a number of changes and challenges, and managing these symptoms is an important part of maintaining health and well-being during this time.
Menopause: Impact on Intimacy
One of the main effects of the decline in estrogen on intimacy is changes in the vagina. The lack of estrogen can cause the vagina to become dry, thin, and less elastic, leading to discomfort during sex. This can cause a decrease in libido and sexual desire, as well as difficulties with arousal and orgasm.
In addition to physical changes, the decline in estrogen can also affect a woman's emotional well-being, leading to mood swings and irritability. These changes can affect a woman's relationship with her partner, leading to conflicts and a decrease in intimacy.
Overall, the impact of estrogen on intimacy during menopause is significant. The decline in estrogen production can cause a number of physical and emotional changes that can affect a woman's sexual health and relationships. It is important for women and their partners to communicate and seek support to manage these changes and maintain a healthy and fulfilling sex life during menopause.
Menopause: Cardiovascular System
A decline in estrogen on the cardiovascular system is an increased risk of heart disease. Estrogen helps to protect the heart and blood vessels by increasing levels of high-density lipoprotein (HDL), the "good" cholesterol, and decreasing levels of low-density lipoprotein (LDL), the "bad" cholesterol.
When estrogen levels decline during menopause, these protective effects are lost, leading to an increased risk of heart disease. In addition, the decline in estrogen can also cause changes in the blood vessels, leading to an increased risk of blood clots and stroke.
It is important for women to manage their risk factors for these conditions, such as maintaining a healthy diet and exercise routine, to reduce their risk during and after menopause.
Menopause: Bone Health
One of the main effects of the decline in estrogen on bone health is an increased risk of osteoporosis. Estrogen helps to maintain strong, healthy bones by stimulating the production of new bone cells and inhibiting the breakdown of old ones.
When estrogen levels decline during menopause, this protective effect is lost, leading to an increased risk of osteoporosis. The bones become less dense and more fragile, increasing the risk of fractures and other bone-related injuries.
Natural Treatment Options for Menopause A Modern Holistic Approach Using Homeopathy & Nutraceuticals
There are 3 steps we take to help support you during your menopausal years:
Step 1 - Assess lifestyle, emotional & physical
One of the key components of the treatment approach for uterine fibroids is lifestyle changes. This can include making dietary changes and regular exercise can also help improve outcomes with menopause and improve overall physical and emotional wellbeing.
Emotional stress has been shown to play a role with menopause. Several studies have shown that stress can affect the severity of menopause.
Addressing stress levels may be beneficial for individuals with fibroids.
Step 2 - Address Clinical Symptoms
The treatment goal when dealing with menopause is to alleviate the symptoms that are associated with this stage of life. This can include managing hot flashes, night sweats, vaginal dryness, and other symptoms.
Depending on the individual, treatment may involve homeopathic medicines, herbal supplement, nutraceuticals, lifestyle changes, or a combination of these approaches. The goal is to help women manage their symptoms and maintain a good quality of life during this time.
Step 3 - Optimizing Hormone Balancing Naturally
Optimizing hormone balance naturally during menopause can have several benefits. It can help alleviate some of the symptoms associated with menopause, such as hot flashes and night sweats, and may also help with mood changes and other symptoms. In addition, natural approaches to hormone balance can have fewer side effects than hormone replacement therapy and may be less likely to cause long-term health problems.
At Nielsen Clinic, our treatment approach is all about understanding your specific health concerns, so we can design a customized treatment plan to help you with providing support and guidance throughout your menopausal years. Dr. Vijay Nielsen’s approach is based on over 17 years of clinical experience and published medical research to help women who suffer from menopause achieve their health goals.
Are you experiencing the challenges of menopause? Do hot flashes, night sweats, mood swings, and difficulty sleeping have you feeling uncomfortable and out of control? Are you having concerns with vagina dryness, urinary tract infections or weight gain?
If so, we have good news. Our approach to menopause is specifically designed to help alleviate the symptoms of menopause and help you feel like yourself again. Don't let menopause get you down. Take control of your symptoms and start feeling like yourself again.
Book an appointment.
Are you ready to reclaim your health? It all begins with taking the first step of filling out the form to request an appointment!
It’s important to me to provide guidance and support through a science-based, holistic and integrative approach using homeopathic medicine and nutraceuticals. I will help you identify the root causes of your health issues and develop a plan to address them.
While monitoring your progress and adjust your treatment plan as needed to ensure you achieve your health goals. I will provide information along the way to help you make informed decisions about your own care, while offering support and encouragement to help you stay on track with your health goals.
To your success,
Dr. Vijay Nielsen, DMS HD RAHom-A
Homeopathic Doctor | Registered Homeopath – Calgary, Alberta Canada Integrative Medicine
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